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It can be hard to go on a diet, especially if it’s something you aren’t used too. But it’s a great way to slim down and look after your health. Everyone knows the importance of maintaining a healthy weight these days; we can’t avoid the media fascination of various celebrity weight gains. With The Biggest Loser, You Are What You Eat, Supersize v Superskinny and so many other TV programs constantly on re-run, we are bombarded with messages of healthy eating on a daily basis.
This magazine will definitely help you to stay on the straight and narrow path to better health, if only because of the inspirational stories alone. There will always be a number of real life stories in each issue of the magazine. The readers will tell their stories of hard work and determination to loose those unwanted pounds.
There are also interesting meal plans with each issue, which will show readers how simple it is to stick to a healthy diet, the food looks really delicious too. The magazine shows readers that they definitely shouldn’t be starving themselves, but in fact small changes to their diets can do wonders to their waistline. Vegetable Biryani curry and chicken wrapped in bacon are still on the menu, it’s just all about moderation as the magazine likes to hammer home.