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Mindfulness Workbook (The) Magazine

23
in Health & Fitness ... Body & Mind
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Mindfulness Workbook (The) Magazine

Further Details

15 issues per year.
Related categories
Health & Fitness
... Body & Mind

Current Issue

ONE SHOT,  released 24/04/2020
(Out of Stock)

Features: Health, Mindfulness, Wellbeing, Daily Journal

inc. p&p to United Kingdom
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Next Issue: ONE SHOT, Due:02/03/2021
Find calm in a crazy world with the help of this mindfulness workbook. Inside there’s daily journal pages, meditation made easy, relaxing yoga moves and expert Q&A’s.
So if you are new to this, then this is the place to start. Here you’ll learn the history and main concepts of mindfulness, and get an idea of how your life might look after you learn to live more fully in the moment. Discover the ways mindfulness is used by its many advocates - from celebrities to professors - and learn how it can benefit you too.

Buy a single copy of MINDFULNESS WORKBOOK (THE) or a subscription of your desired length, delivered worldwide. Current issues sent same day up to 3pm! All magazines sent by 1st Class Mail UK & by Airmail worldwide (bar UK over 750g which may go 2nd Class).

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