Harness the power of positivity and that of the emerging mindfulness community in bi-monthly Mindful magazine. Mental wellness and social wellbeing are at the centre of Mindful’s mission. Drawing upon the lessons of doctors and health professionals and analysing the science that supports them. Each issue offers plenty of personal stories from contributors and the practical lessons that can be drawn from them.
An aim of Mindful is to shake up the status quo and bring mindfulness into the mainstream. With much more focus now being placed on our mental wellbeing and a greater awareness and decreased stigma associated with mental illness there is much more potential to discuss and tackle issues to do with our psychological wellbeing. As well as recognising the valuable place that emotions such as compassion rate, aimed not merely to be a self-help magazine but also to broach wider social health and community building.
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