This magazine is aimed mainly at women; it can be described as your personal fitness coach. Bodyfit magazine contains ideas on how to improve your workout routine and how to gain better results. It will also provide healthy ways for readers to manage their weight without resorting to any strange or dangerous diets. It will often suggest new exercises that readers can perform without needing the gym.
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This magazine is aimed at women who have busy lifestyles and want to maintain their fitness and figure in a healthy way. You definitely won’t see any fad diets mentioned in this magazine! The magazine will often contain celebrity advice on how they maintain their perfect weight as well as extensive guides on new exercises that could improve any woman’s fitness.
For any woman looking to loose those extra few pounds this magazine would be a lifesaver. It contains so much advice and guidance that a woman of any fitness level will find something to help them on their fitness journey. The magazine will often suggest new ways for readers to burn more calories by trying an activity that they many not have originally considered such as a game of football. (Which we are now informed can burn up to 600 calories in a single game!)
This magazine really is a breath of fresh air in the fitness industry. It is certainly a change from the size zero obsession of recent years. Bodyfit will focus on maintaining a healthy curvy body and not becoming a skeleton! It is more concerned with women getting fit and toned rather than ridiculously skinny.